Random thoughts on the battle to live life in a way that nourishes my soul. All thoughts, opinions, and musings come from direct observations of my experience.
Jan 25, 2026
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2 min read
Excerpt from "Notes to Myself" by Hugh Prather
Jan 23, 2026
5 min read
What will you do with the wisdom that follows?
Jan 14, 2026
6 min read
Stop right ...
Jan 8, 2026
3 min read
Frou Frou dropping some serious wisdom within a dope beat.
Dec 23, 2025
9 min read
Why it's so important to find a few "lazy" coping mechanisms to help navigate life
Dec 2, 2025
8 min read
Ignoring this advice may lead to our collective demise